Bird Fancier's Journal, 22 January 2018

I was extremely hungry late last night @1 am. So, I chose to eat my breakfast then(along with extra fat). I WON'T be doing this again because I woke up with a yucky tummy. Live & learn.

Diet Calendar Entries for 22 January 2018:
1836 kcal Fat: 169.26g | Prot: 63.65g | Carb: 20.63g.   Breakfast: Best Foods Real Mayonnaise, Egg, Butter (Salted). Lunch: Dynasty Sesame Seed Oil, Pacific Natural Foods Organic Beef Broth, Broccoli, Huy Fong Foods Chili Garlic Sauce, Ground Beef (85% Lean / 15% Fat), Bertolli Extra Virgin Olive Oil, Garlic. Dinner: Marketside Organic Half & Half Mix, Red Onions, 365 Green Ripe Pitted Olives, Trader Joe's Greek Kalamata Olives, Gallo Salame Salami, Mt. Olive Pepperoncini, Bertolli Extra Virgin Olive Oil. Snacks/Other: Water, Green Olives. more...
3378 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...


Comments 
Trying to plan my menu for the week...nothing sounds good when your tummy is crap. 
22 Jan 18 by member: Bird Fancier

     
 

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