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26.5
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2018:
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2343 kcal
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Fat: 119.00g | Prot: 170.00g | Carb: 171.00g.
Breakfast: Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - Salt Free, Quaker Rice Cakes - Chocolate Crunch, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Hy-Vee Mixed Nuts, Chili's Hot Spinach & Artichoke Dip with Tostada Chips, Buffalo Wild Wings Naked Tenders (6), Skippy Natural Creamy Peanut Butter, Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Lunch: Hy-Vee Mixed Nuts, Starbucks Nonfat Iced Caffe Mocha (Grande), Naturegg Eggs, Costco Langostino Lobster Tails. more...
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gaining 12.6 lb a week
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