Weigh In record (no journal entry) for 08 January 2018
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118.4 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1113 kcal
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Fat: 39.57g | Prot: 31.83g | Carb: 164.64g.
Breakfast: Clara de Huevo, Leche (2% Baja en Grasa con Adición de Vitamina a y Proteínas), Miel, Avena Instantánea, Té Verde. Lunch: Empanadas de Jamon y Queso. Snacks/Other: Empanada de Carne, Melocotones, Guindas Rojas Ácidas. more...
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gaining 0.0 lb a week
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