| June 2020 |
| Sun 7th: |
290 *
|
21%
|
fat: 19.12g |
| |
protein: 15.93g |
| |
carbs: 12.37g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
85 *
|
6%
|
fat: 1.60g |
| |
protein: 6.60g |
| |
carbs: 10.95g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
226 *
|
16%
|
fat: 9.10g |
| |
protein: 12.43g |
| |
carbs: 24.04g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
462 *
|
33%
|
fat: 3.75g |
| |
protein: 37.48g |
| |
carbs: 71.52g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
758 *
|
54%
|
fat: 23.01g |
| |
protein: 47.77g |
| |
carbs: 77.91g |
|
-
|
-
|
| Tue 5th: |
570 *
|
41%
|
fat: 17.67g |
| |
protein: 41.90g |
| |
carbs: 68.96g |
|
-
|
-
|
| Mon 4th: |
562 *
|
40%
|
fat: 12.40g |
| |
protein: 34.18g |
| |
carbs: 58.62g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
167 *
|
12%
|
fat: 3.15g |
| |
protein: 17.88g |
| |
carbs: 18.99g |
|
-
|
-
|
| Mon 28th: |
749 *
|
54%
|
fat: 41.62g |
| |
protein: 26.74g |
| |
carbs: 68.72g |
|
1708*
|
 959
|
| Sun 27th: |
203 *
|
14%
|
fat: 7.50g |
| |
protein: 8.90g |
| |
carbs: 27.20g |
|
2321*
|
2118
|
| April 2018 |
| Wed 18th: |
66 *
|
4%
|
fat: 0.20g |
| |
protein: 6.20g |
| |
carbs: 9.80g |
|
-
|
-
|
| Tue 17th: |
192 *
|
12%
|
fat: 8.82g |
| |
protein: 7.55g |
| |
carbs: 22.49g |
|
-
|
-
|
| Mon 16th: |
248 *
|
16%
|
fat: 6.15g |
| |
protein: 7.43g |
| |
carbs: 42.49g |
|
-
|
-
|
| Mon 9th: |
589 *
|
37%
|
fat: 15.30g |
| |
protein: 28.78g |
| |
carbs: 90.16g |
|
-
|
-
|
| January 2018 |
| Tue 9th: |
1342 *
|
84%
|
fat: 49.77g |
| |
protein: 36.09g |
| |
carbs: 202.01g |
|
-
|
-
|
| Mon 8th: |
1113 *
|
70%
|
fat: 39.57g |
| |
protein: 31.83g |
| |
carbs: 164.64g |
|
-
|
-
|
| May 2016 |
| Mon 2nd: |
-
|
-
|
|
2070*
|
-
|
| June 2014 |
| Wed 4th: |
404 *
|
25%
|
fat: 19.21g |
| |
protein: 20.01g |
| |
carbs: 41.96g |
|
-
|
-
|
| Tue 3rd: |
700 *
|
44%
|
fat: 15.40g |
| |
protein: 40.40g |
| |
carbs: 108.70g |
|
-
|
-
|
| Mon 2nd: |
988 *
|
62%
|
fat: 31.70g |
| |
protein: 72.28g |
| |
carbs: 107.81g |
|
1599*
|
611
|
| Sun 1st: |
233 *
|
15%
|
fat: 5.10g |
| |
protein: 17.60g |
| |
carbs: 29.35g |
|
-
|
-
|
