curlycherylann's Journal, 20 March 2010

Weigh In record (no journal entry) for 20 March 2010
127.8 lb Lost so far: 4.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:
2328 kcal Fat: 64.85g | Prot: 86.73g | Carb: 243.30g.   Breakfast: Watermelon, Oatmeal Cookies (Without Raisins), Bacon, Dum Dum Pops, All Natural Grade A Eggs (Large), Coffee with Skim Milk. Lunch: Atkins Advantage Chocolate Royale Shake. Dinner: Dry Roasted Salted Peanuts, Beef Vegetable Soup (Canned, Condensed), Cheese Sauce, Soft Pretzels, Blue Moon Beer. more...
2331 kcal Activities & Exercise: Standing - 2 hours and 15 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Driving - 2 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 1 hour, Sitting - 6 hours and 25 minutes. more...
gaining 2.8 lb a week

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