Weigh In record (no journal entry) for 09 May 2012
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270.0 lb
Lost so far: 33.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1863 kcal
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Fat: 67.29g | Prot: 90.18g | Carb: 207.60g.
Breakfast: VIA Ready Brew - Iced Coffee (Lightly Sweetened), Sweet 'N Low, Milk (2% Lowfat with Added Vitamin A). Lunch: Swedish Meatballs with Pasta. Dinner: Barbecue Sauce, Butter, Pistachio Nuts, Summer Crisp Golden Sweet Corn, Chicken Strips, Spaghetti Classics Tangy Italian. Snacks/Other: Frozen Pop Ice. more...
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losing 2.8 lb a week
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