Weigh In record (no journal entry) for 02 May 2012
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275.0 lb
Lost so far: 28.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1843 kcal
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Fat: 88.73g | Prot: 76.54g | Carb: 190.26g.
Breakfast: VIA Ready Brew - Iced Coffee (Lightly Sweetened), Sweet 'N Low, Milk (2% Lowfat with Added Vitamin A). Lunch: Poblano Pepper, Poblano Corn Chowder (Cup), Queso Fresco, Ancho Chipotle Ranch Dressing, Roasted Garlic (Freebird), Pico De Gallo (Half Bird), Black Beans (Half Bird), Spring Mix, Iceberg Lettuce (Includes Crisphead Types). Dinner: Pickle Spear, Baked Original Potato Crisps, Cafe Wrap. Snacks/Other: Chocolate Cookies, Movie Theater Butter Popcorn. more...
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3093 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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