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37.5"
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1727 kcal
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Fat: 39.47g | Prot: 27.25g | Carb: 322.25g.
Breakfast: Tropical Smoothie Cafe Strawberry Limeade. Lunch: Boston Market Garlic Dill New Potatoes, Boston Market Fresh Vegetable Stuffing, Boston Market Fresh Steamed Vegetables, Boston Market Cornbread. Dinner: Canada Dry Ginger Ale (20 oz), Cooked Broccoli (from Fresh), Mashed Potato, Steak, Van's Wheat-Gluten Free Waffles. more...
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gaining 0.9 lb a week
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