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28.3
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158.1 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2017:
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2163 kcal
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Fat: 88.42g | Prot: 102.56g | Carb: 183.36g.
Breakfast: Wal-Mart Pumpkin Pie, Wal-Mart Pumpkin Pie. Lunch: Sutter Home Chardonnay, Kendall Jackson Chardonnay, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade) , Lay's Classic Potato Chips (28.3g), HEB French Onion Dip, Mrs. Fields Chocolate Chip Cookies (34g), Sam's Choice Chocolate Chip Cookies, Tomato and Cucumber Salad with Oil and Vinegar, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade) , Gwaltney Spiral Sliced Brown Sugar Glazed Ham, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . more...
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gaining 10.5 lb a week
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