laurawku's Journal, 13 November 2017

nothing like having to make a new hole in your belt!

Diet Calendar Entries for 13 November 2017:
1253 kcal Fat: 56.00g | Prot: 92.80g | Carb: 93.35g.   Breakfast: Extra Virgin Olive Oil, Egg, Coffee. Lunch: Soft Boiled Egg, Windset Farms Dolce Super Sweet Mini Peppers, Laughing Cow Mini Babybel Original Cheese, Marketside Sugar Snap Peas, Quaker Rice Cakes - Lightly Salted, Kroger Deli Thin Smoked Turkey Breast. Dinner: Quaker Rice Cakes - Lightly Salted, Kroger CARBmaster Cinnamon Roll Yogurt, Boulder Soup Works Red Lentil Dahl Soup. Snacks/Other: Great Value Original Beef Jerky, Boiled Egg, Kroger Deli Thin Smoked Turkey Breast, Quaker Rice Cakes - Lightly Salted, Planters Raw Almonds, Boiled Egg. more...
1778 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Great accomplishment 
13 Nov 17 by member: lightskingirl

     
 

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