Weigh In record (no journal entry) for 10 March 2010
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126.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2010:
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1268 kcal
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Fat: 30.80g | Prot: 35.34g | Carb: 220.12g.
Breakfast: Oatmeal Cookies (Without Raisins), Instant Oatmeal - Maple and Brown Sugar, Coffee with Skim Milk, Granny Smith Apple. Lunch: Mediterranean Pasta. Dinner: 100% Grated Parmesan Cheese, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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1971 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours and 15 minutes, Sitting - 3 hours and 45 minutes, Standing - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes. more...
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losing 7.0 lb a week
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