Weigh In record (no journal entry) for 24 October 2017
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275.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2017:
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2128 kcal
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Fat: 101.05g | Prot: 111.66g | Carb: 196.97g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Honey, Coffee (Brewed From Grounds), American Heritage Cheddar Shredded Cheese, Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Greek Salad, Claussen Dill Pickle Spears, Turkey Burger, Great Value Enriched Hamburger Buns, Woodstock Farms Organic Tomato Ketchup, Provolone Cheese, Mustard, Mayonnaise, Lettuce, Tomatoes, Del Monte Mixed Fruit (No Sugar Added), Vinaigrette Dressing, Unsweetened Iced Tea. Dinner: Grapes, Pasta with Meat Sauce, Unsweetened Iced Tea. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Hershey's Milk Chocolate Nuggets, Taco Cabana Potato & Egg Breakfast Taco. more...
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3039 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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