Weigh In record (no journal entry) for 09 October 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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632 kcal
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Fat: 26.90g | Prot: 25.07g | Carb: 75.49g.
Breakfast: Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Dinner: Ham and Cheese Sandwich. Snacks/Other: Coffee with Cream and Sugar, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, M&M's Peanut M&M's (Fun Size), Snickers Snickers Bar (Fun Size). more...
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yudelka27's weight history
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