Weigh In record (no journal entry) for 08 March 2010
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127.4 lb
Lost so far: 4.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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1340 kcal
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Fat: 34.42g | Prot: 44.10g | Carb: 213.80g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Coffee with Skim Milk, Oatmeal Cookies (Without Raisins). Lunch: Healthy for your Heart Whole Grain Oatmeal - Cranberry, Creamy Basil Pesto, On-the-Go Sugar Free White Cran-Peach. Dinner: Traditional Deluxe Pizza, Parmesan Cheese, apple. more...
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1987 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Sitting - 3 hours and 30 minutes, Standing - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes. more...
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gaining 11.2 lb a week
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