Newyearseveholly's Journal, 17 October 2017


Diet Calendar Entry for 17 October 2017:
1429 kcal Fat: 46.64g | Prot: 96.79g | Carb: 159.43g.   Breakfast: Oscar Mayer Thick Cut Bacon (14g), Simply Spuds Steamables Petite Sweet Potatoes, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Kroger Eggs (Large), Red Onions. Lunch: Chobani Nonfat Plain Greek Yogurt, Hanover Sweet Peas, Simply Spuds Steamables Petite Sweet Potatoes, Bumble Bee Sun-Dried Tomato & Basil Seasoned Tuna Medley. Dinner: Green Peas (Frozen), Cooked Green String Beans (from Frozen), Yoli Essential Shake, Whole Wheat Bread, Whole Milk, Cabot 50% Reduced Fat Natural Cheddar Cheese. Snacks/Other: Dole Frozen Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Ice Breakers Cool Mint Mints. more...


Comments 
So Yummy! 
18 Oct 17 by member: Mal321

     
 

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