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My unofficial weight this morning is 113.7kg.
So far so good :)
Diet Calendar Entry for 10 October 2017:
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2420 kcal
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Fat: 124.46g | Prot: 258.56g | Carb: 57.47g.
Breakfast: Green Tea. Lunch: Coca-Cola Coke Zero, Nescafe Classic, Clover Full Cream Fresh Milk, Chicken Liver (Pan-Fried, Cooked), Chicken Giblets (Roasting, Simmered, Cooked), Fried Egg with Fat. Dinner: KOO Baked Beans in Tomato Sauce, Mushrooms, Beef Fat, Beef Steak (Lean Only Eaten), Coca-Cola Coke Zero. Snacks/Other: Clover Full Cream Fresh Milk, SSN Whey Performance Protein, Woolworths Chia Seeds, Dried Coconut, SSN Whey Performance Protein. more...
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