laurawku's Journal, 04 October 2017

not looking forward to weighing myself tomorrow morning, I experimented with almond flour erythritol pumpkin peanut- butter-powder cookies. Really healthy in theory, right? but of course I ate way too many and I'm worried about all that almond flour

Diet Calendar Entry for 04 October 2017:
1201 kcal Fat: 63.74g | Prot: 98.11g | Carb: 55.32g.   Breakfast: Simple Truth Power Greens, Cream (Half & Half), Coffee, Kroger Whole Eggs (Medium). Lunch: Tomatoes, Eggland's Best Hard-Cooked Peeled Medium Eggs, Roma Tomatoes, Crystal Low Fat Cottage Cheese 1.5% Milkfat, Duke's Original Recipe Smoked Shorty Sausages. Dinner: Coconut Water, Wild Harvest Mixed Greens & Spinach Salad, Giant Eagle Cherry Tomatoes, Yellow Summer Squash, Publix Medium Eggs, Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: Keto Peanut Butter Cookie. more...

3 Supporters    Support   

Comments 
no weight gain!! yay! 
05 Oct 17 by member: laurawku

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laurawku's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.