Kathytnt's Journal, 04 October 2017


Diet Calendar Entry for 04 October 2017:
1801 kcal Fat: 31.46g | Prot: 167.51g | Carb: 206.04g.   Breakfast: Advocare Fit Intra Workout, Advocare Spark Energy Drink (7g), Pure Protein Chocolate Salted Caramel High Protein Bar, Labrada Nutrition Lean Body Whey Isolate, Advocare Post-Workout Recovery, Ostrim Natural Flavor Beef & Ostrich Snack Stick. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Brown and Wild Rice. Dinner: Seeds of Change Organic Quinoa & Brown Rice with Garlic, Kirkland Signature Wild Alaskan Pacific Cod. Snacks/Other: Bear Naked Cacao + Cashew Butter Granola, Advocare AdvoBar Double Chocolate, Advocare Rehydrate - Fruit Punch, Icon Meals Dark Chocolate Sea Salt Power Popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kathytnt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.