Diet Calendar Entries for 29 September 2017:
|
1722 kcal
|
Fat: 139.76g | Prot: 79.23g | Carb: 38.16g.
Breakfast: Almond Milk, Coffee (Instant Powder), Espresso Coffee. Dinner: Τρείς Βοσκοί Καπνιστό τυρί, My Mayo, Anthony's Xanthan Gum, Egg, Βιοαγρός Βιοαγρός Coconut flour, Mushrooms, Lidl Dulano smoked and Boiled sausages, Xantham Almond Guar Final, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Chinese Cabbage, Coconut Oil. Snacks/Other: Lidl Belbake Cocoa, Coconut Oil, Almond Milk. more...
|
|
3237 kcal
|
Activities & Exercise:
Power Walk 6km/h - 1 hour and 15 minutes, Walking (slow) - 2/mph - 30 minutes, Cooking - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexmach's weight history
|