Weigh In record (no journal entry) for 15 September 2017
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299.8 lb
Lost so far: 72.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1503 kcal
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Fat: 40.62g | Prot: 99.26g | Carb: 174.01g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Taco Time Big Time Mexi-Burrito (Chicken). Dinner: Chicken Thigh (Skin Not Eaten), Chicken Drumstick, Skinless Chicken Breast. more...
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losing 7.0 lb a week
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