JaneTexas's Journal, 25 March 2012

285.0 lb Lost so far: 18.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 58.91g | Prot: 31.58g | Carb: 86.89g.   Breakfast: Scrambled Egg, Maple Pork Sausage Patty, Jumbo Flaky Biscuits, Heavy Whipping Cream, VIA Ready Brew - Iced Coffee (Lightly Sweetened), Sweet 'N Low, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Cantaloupe Melons. more...

3332 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...