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Happy Holiday Weekend Breakfast! Almond/Coconut flour pancakes and a scrambled egg. I cut up a strawberry for some sweetness. #lowcarb #keto
Diet Calendar Entry for 02 September 2017:
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1647 kcal
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Fat: 131.94g | Prot: 93.45g | Carb: 19.80g.
Breakfast: Egg, Heavy Cream, Argo Baking Powder (Double Acting, Aluminum Free), Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Almond Meal Flour, Butter, Strawberries. Lunch: Caesar Salad Dressing, Parmesan Cheese (Shredded), Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken. Dinner: Ranch Salad Dressing, Fresh'n Easy Garden Salad, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Almond Flour Mug Bread, Salami, Cheddar Cheese. more...
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 Comments
Looks great - throw a bit of whipped cream on that :)
02 Sep 17 by member: perks54
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02 Sep 17 by member: Bluecoaster
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02 Sep 17 by member: CathyWall
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Almond coconut flour? I have never seen that. I have almond flour but not the combo or did you manually mix them together? Sounds delicious. I haven't had pancakes for quite a while.
05 Sep 17 by member: Katrina121
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When I'm doing the Atkins induction diet, whipped cream is what I go to for my desserts if I need something to curb sweet cravings. I whip it up and sprinkle a little cinnamon on it and there is my dessert! :-)
05 Sep 17 by member: Katrina121
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Katrina121- I did it a mix of both. I love coconut flour for the taste but it can make the pancakes pretty dry.
06 Sep 17 by member: emilydiaz83
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07 Sep 17 by member: Katrina121
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I had bought the almond and coconut flour a while ago and still haven`t done anything with it. I just hope it`s not too time consuming.
07 Sep 17 by member: Mal321
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Mal321- it's so easy! There are so many awesome recipes to make with it.
08 Sep 17 by member: emilydiaz83
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08 Sep 17 by member: monica7946
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