Weigh In record (no journal entry) for 26 August 2017
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304.4 lb
Lost so far: 67.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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2250 kcal
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Fat: 127.50g | Prot: 129.50g | Carb: 167.00g.
Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: In-N-Out Double-Double Burger. more...
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gaining 3.1 lb a week
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