memeingthroughlife's Journal, 25 August 2017

141.5 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 78.59g | Prot: 70.54g | Carb: 209.58g.   Breakfast: Cereal, 2% Fat Milk. Lunch: Goat Cheese, Whole Wheat Bread. Dinner: Meat. Snacks/Other: Apples, Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Meat, Potato Chips (Salted), Muesli (Dried Fruit and Nuts). more...

1907 kcal

Activities & Exercise: Running - 7/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...