| September 2017 |
| Mon 11th: |
2066 *
|
148%
|
fat: 109.97g |
| |
protein: 100.20g |
| |
carbs: 183.22g |
|
-
|
-
|
| Sun 10th: |
1529 *
|
102%
|
fat: 70.77g |
| |
protein: 136.40g |
| |
carbs: 87.66g |
|
-
|
-
|
| Sat 9th: |
2653 *
|
166%
|
fat: 82.68g |
| |
protein: 74.47g |
| |
carbs: 414.86g |
|
1755*
|
 898
|
| Fri 8th: |
1406 *
|
88%
|
fat: 48.67g |
| |
protein: 69.16g |
| |
carbs: 188.65g |
|
-
|
-
|
| Thu 7th: |
1677 *
|
105%
|
fat: 57.20g |
| |
protein: 53.43g |
| |
carbs: 251.31g |
|
1904*
|
 227
|
| Wed 6th: |
1602 *
|
100%
|
fat: 61.15g |
| |
protein: 59.33g |
| |
carbs: 228.39g |
|
-
|
-
|
| Tue 5th: |
1542 *
|
96%
|
fat: 25.13g |
| |
protein: 75.16g |
| |
carbs: 269.66g |
|
-
|
-
|
| Mon 4th: |
1772 *
|
111%
|
fat: 72.34g |
| |
protein: 124.11g |
| |
carbs: 162.17g |
|
-
|
-
|
| Sun 3rd: |
1421 *
|
89%
|
fat: 69.01g |
| |
protein: 58.59g |
| |
carbs: 145.62g |
|
-
|
-
|
| Sat 2nd: |
1446 *
|
90%
|
fat: 56.15g |
| |
protein: 81.64g |
| |
carbs: 162.39g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
626 *
|
39%
|
fat: 26.27g |
| |
protein: 21.85g |
| |
carbs: 79.34g |
|
-
|
-
|
| Fri 25th: |
1788 *
|
112%
|
fat: 78.59g |
| |
protein: 70.54g |
| |
carbs: 209.58g |
|
1907*
|
119
|
| Thu 24th: |
1604 *
|
100%
|
fat: 52.15g |
| |
protein: 82.29g |
| |
carbs: 208.85g |
|
-
|
-
|
| Wed 23rd: |
1650 *
|
103%
|
fat: 62.23g |
| |
protein: 48.80g |
| |
carbs: 237.14g |
|
1764*
|
114
|
| Tue 22nd: |
1600 *
|
100%
|
fat: 53.66g |
| |
protein: 98.38g |
| |
carbs: 189.64g |
|
-
|
-
|
| Mon 21st: |
1666 *
|
104%
|
fat: 75.12g |
| |
protein: 78.89g |
| |
carbs: 179.64g |
|
1951*
|
285
|
| Sun 20th: |
1600 *
|
100%
|
fat: 55.39g |
| |
protein: 115.75g |
| |
carbs: 177.32g |
|
1996*
|
396
|
| Sat 19th: |
1819 *
|
114%
|
fat: 81.88g |
| |
protein: 82.31g |
| |
carbs: 190.66g |
|
1936*
|
117
|
| Fri 18th: |
834 *
|
52%
|
fat: 15.36g |
| |
protein: 43.13g |
| |
carbs: 132.12g |
|
2436*
|
1602
|
| Thu 17th: |
1606 *
|
100%
|
fat: 58.82g |
| |
protein: 72.16g |
| |
carbs: 197.87g |
|
-
|
-
|
