Kenwon20's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
291.4 lb Lost so far: 27.4 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2010:
787 kcal Fat: 21.54g | Prot: 21.38g | Carb: 128.28g.   Breakfast: Quick Grits, Fruity Snacks - Mixed Berry, Coffee or Table Cream (Light), Egg (Whole). Lunch: Baked Doritos. Snacks/Other: Chewy Lowfat Granola Bars. more...
losing 5.6 lb a week

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