Diet Calendar Entries for 15 August 2017:
|
1141 kcal
|
Fat: 38.59g | Prot: 43.28g | Carb: 167.94g.
Breakfast: Stern's 12 Grain Bread, Trader Joe's Ruby Red Grapefruit. Lunch: Market Pantry Blackberry Jam, Trader Joe's Crunchy Salted Almond Butter, Trader Joe's Multigrain Slims, Trader Joe's Ruby Red Grapefruit. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Tombstone Garlic Bread Supreme Pizza. Snacks/Other: Trader Joe's Brewed Ginger Beer, Jell-O Orange Gelatin Snacks, Zoi Greek Yogurt Vanilla Greek Yogurt (8 oz). more...
|
|
2387 kcal
|
Activities & Exercise:
Washing Dishes - 20 minutes, Showering - 20 minutes, Sitting - 6 hours, Watching TV/Computer - 6 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Cooking - 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharletagraham's weight history
|