Weigh In record (no journal entry) for 25 February 2010
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294.2 lb
Lost so far: 24.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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1898 kcal
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Fat: 37.74g | Prot: 71.30g | Carb: 324.51g.
Breakfast: Apple Jacks Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee or Table Cream (Light). Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Chicken Noodle Soup (Canned, Condensed), Fruity Snacks - Mixed Berry. Dinner: Fat Free Italian Dressing, Baby Spring Mix Salad, Stewed Tomatoes, Barilla Farfalle, ground beef. Snacks/Other: Fruity Snacks - Mixed Berry, pet ice cream sandwich, Bananas, Chewy Lowfat Granola Bars. more...
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gaining 5.6 lb a week
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