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Well well through all of this I gained about 4lbs...I was at 148.4 and today I'm at 152.4 ... It was all stress induced eating but I'm not gonna beat myself up over it ... Just gotta work extra hard ... Know I can bounce back
Diet Calendar Entries for 08 August 2017:
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928 kcal
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Fat: 22.27g | Prot: 15.43g | Carb: 174.83g.
Breakfast: Mean Green Juice. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Giant Eagle White Nectarines, Pink Lady Apples. Dinner: Okami California Roll Sushi. Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Trader Joe's Sweet Potato Tortilla Chips. more...
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3293 kcal
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Activities & Exercise:
Hanging Laundry - 2 hours, Washing Dishes - 1 hour, Housework - 1 hour and 30 minutes, Showering - 20 minutes, Sitting - 7 hours, Sleeping - 3 hours and 10 minutes, Driving - 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Watching TV/Computer - 7 hours. more...
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