AlishaxMarie's Journal, 10 March 2012

I need to work out more! I haven't done any pilates in like a month and yoga has gotten harder :( I can tell I'm losing endurance due to my busy-ness

120.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1616 kcal

Fat: 77.87g | Prot: 48.70g | Carb: 185.70g.   Breakfast: Cream Cheese, Everything Bagel, Coffee with Milk and Sugar. Lunch: Apples. Dinner: Crispy Chicken Caesar Wrap. Snacks/Other: Samoas, Thin Mints. more...

1574 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Yoga - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...