emilydiaz83's Journal, 27 July 2017

Well, I may have slightly overreacted too quickly 😂 I guess the bloating and water weight went down!!! Today is a good day! ::referring to my post earlier this week::

Diet Calendar Entry for 27 July 2017:
1079 kcal Fat: 77.10g | Prot: 83.55g | Carb: 10.35g.   Breakfast: Coffee, Cream (Half & Half), Egg, Spinach, Kraft Finely Shredded Mild Cheddar Cheese. Lunch: Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Goats Cheese (Soft), Skinless Chicken Breast, Mixed Salad Greens. Dinner: Butter, Grilled Chicken, Lucerne Shredded Italian Four Cheese Blend, Heavy Cream, Cooked Broccoli (Fat Not Added in Cooking). more...

3 Supporters    Support   

Comments 
WOOT WOOT !! Enjoying your progress, slow and steady, WTG !!! 
27 Jul 17 by member: DO N OK
💪🏻💪🏻💪🏻💪🏻💪🏻 
24 Aug 17 by member: arianna1018

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emilydiaz83's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.