curlycherylann's Journal, 20 February 2010

128.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 105.05g | Prot: 95.78g | Carb: 164.58g.   Breakfast: Coffee with Skim Milk, Atkins Advantage Chocolate Royale Shake. Dinner: Cream Cheese, Mexican Rice, Tortilla Chips (White Corn), Chicken Enchilada (Single), Frozen Margarita. more...

1981 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 9 hours and 30 minutes, Standing - 3 hours, Resting - 30 minutes, Sleeping - 9 hours. more...