|
Diet Calendar Entries for 09 July 2017:
|
1052 kcal
|
Fat: 34.46g | Prot: 33.30g | Carb: 175.96g.
Breakfast: Mean Green Juice. Lunch: Think Thin Think Thin High Protein Bar. Dinner: Trader Joe's Mini Pearl Grape Tomatoes, GrapeOla Grape Seed Oil, Pompeian Red Wine Vinegar, Trader Joe's Spinach & Kale Greek Yogurt Dip, Wegmans Watermelon, Nature's Promise Organic Sweet Baby Lettuce, Equality Fresh Spinach, Cucumber (with Peel), Woodstock Farms Diced Butternut Squash, Bean Sprouts, Alfalfa Sprouts. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Sweet Cherries, Bananas. more...
|
|
2411 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Reading - 1 hour, Shopping - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Housework - 30 minutes, Sitting - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharletagraham's weight history
|