Weigh In record (no journal entry) for 09 July 2017
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148.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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350 kcal
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Fat: 16.30g | Prot: 25.00g | Carb: 33.00g.
Breakfast: Dole Bananas, Organic Valley Organic Brown Eggs (Large). more...
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gaining 1.5 lb a week
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