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So I fasted during lunch today and only had water... I haven't been very hungry lately and my work week was so busy lately and I couldn't plan my eating better... I'm getting full off of very small amounts of food.... I'm still feeling great and losing weight every week
Diet Calendar Entries for 05 July 2017:
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635 kcal
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Fat: 38.89g | Prot: 16.29g | Carb: 78.95g.
Breakfast: Bananas. Dinner: Trader Joe's Spinach & Kale Greek Yogurt Dip, Trader Joe's Reduced Guilt Chunky Guacamole, Trader Joe's Organic Stone Ground Blue Corn Tortilla Chips. more...
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2380 kcal
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Activities & Exercise:
Housework - 1 hour and 20 minutes, Grocery Shopping - 3 hours, Sitting - 3 hours, Resting - 6 hours and 40 minutes, Sleeping - 10 hours. more...
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