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4th of July Celebrations have started! Stayed Keto at the Lake. Grilled some chicken wings, made a kale salad, and lastly my summer staple potato salad - only there are no potatoes in it! It's a cauliflower salad made the way I would make my potato salad!
Diet Calendar Entry for 01 July 2017:
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873 kcal
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Fat: 69.74g | Prot: 49.30g | Carb: 9.96g.
Breakfast: Vermont Smoke and Cure Cracked Pepper Beef & Pork Stick. Lunch: Hellmann's Real Mayonnaise, Caesar Salad Dressing, Roasted Broiled or Baked Chicken Wing, Kale, Boiled Egg, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Hellmann's Real Mayonnaise, Hormel Black Label Bacon Thick Slices, Scrambled Egg (Whole, Cooked), Coconut Flour Mug Bread, BelGioioso Fresh Mozzarella Cheese. more...
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 Comments
looks good, I too eat keto, BBQ is tough for me with BBQ sauce sometimes
01 Jul 17 by member: swqaengr
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Do you have a recipe for the "cauliflower" potato salad?
01 Jul 17 by member: kmburgher
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I make the cauliflower salad also. we prefer it hot instead of cold.
01 Jul 17 by member: Sweet Georgia Peaches
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BBQ sauce. low to no carbs. mustard spple cider vinegar Franks hot sauce.
01 Jul 17 by member: Sweet Georgia Peaches
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make the cauliflower salad just sub cauliflower for the potatoes. Mayo onions boiled eggs etc.
01 Jul 17 by member: Sweet Georgia Peaches
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02 Jul 17 by member: Maine coon
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that cauliflower looks so good. I want to try that.
02 Jul 17 by member: texan79
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02 Jul 17 by member: Bluecoaster
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02 Jul 17 by member: Panina Rococo
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02 Jul 17 by member: maggamin
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That looks so good! Again you have some of the best food! BTW, what are you drinking?
03 Jul 17 by member: Ripp
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Just made your cauliflower potato salad. VERY GOOD!!!! Taking it to a cook out tomorrow as my dish to pass.
03 Jul 17 by member: kmburgher
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I was drinking Zevia - it's a sugar free soda made with stevia. You can find it at Whole Foods. This was the grape flavor.
03 Jul 17 by member: emilydiaz83
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