Weigh In record (no journal entry) for 24 February 2012
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285.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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2861 kcal
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Fat: 141.80g | Prot: 143.80g | Carb: 248.76g.
Breakfast: Bacon, Breakfast Burrito, VIA Ready Brew - Iced Coffee (Lightly Sweetened), Sweet 'N Low, Milk (2% Lowfat with Added Vitamin A). Lunch: Unsweetened Iced Tea or Hot Tea, Corn Nuggets, Butter, Texas Toast, Ribs. Dinner: Wonton Strips, Ginger Dressing, Iceberg Lettuce, Pork Potstickers, Pork Fried Rice. more...
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losing 7.0 lb a week
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