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I hope I can really focus and lose the weight I've gained mostly from drinking. Need all advice and support. I'm soo unhappy with myself. So I've quit drinking for good and am going to take this one dah at a time. Hope to see a change soon. 😊
Diet Calendar Entry for 26 June 2017:
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1662 kcal
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Fat: 89.90g | Prot: 117.72g | Carb: 102.04g.
Breakfast: Turkey Bacon, Kraft Finely Shredded Mild Cheddar Cheese, Spinach, All Whites 100% Liquid Egg Whites. Lunch: Turkey Burger, Bitchin' Sauce Bitchin' Sauce, Sour Cream, Zucchini. Dinner: Special K, Vanilla Yogurt (Lowfat), Fresh & Easy Black Plums. more...
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