shana3117's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Sat 3rd: 870 * 51%
fat: 60.00g
|
protein: 44.00g
|
carbs: 39.00g
- -
July 2017
Mon 17th: 952 * 56%
fat: 46.36g
|
protein: 59.03g
|
carbs: 81.50g
- -
Sun 16th: 1583 * 93%
fat: 65.67g
|
protein: 113.85g
|
carbs: 142.95g
- -
Tue 4th: 570 * 34%
fat: 22.43g
|
protein: 43.48g
|
carbs: 22.45g
- -
Sun 2nd: 2062 * 121%
fat: 114.24g
|
protein: 126.24g
|
carbs: 136.35g
- -
Sat 1st: 1482 * 87%
fat: 52.92g
|
protein: 50.45g
|
carbs: 52.93g
2881*  1399
June 2017
Fri 30th: 1693 * 100%
fat: 99.45g
|
protein: 82.92g
|
carbs: 124.03g
- -
Thu 29th: 1433 * 84%
fat: 81.95g
|
protein: 71.16g
|
carbs: 113.40g
- -
Wed 28th: 1344 * 79%
fat: 62.76g
|
protein: 138.91g
|
carbs: 70.14g
- -
Tue 27th: 1889 * 90%
fat: 90.07g
|
protein: 161.23g
|
carbs: 110.66g
- -
Mon 26th: 1662 * 79%
fat: 89.90g
|
protein: 117.72g
|
carbs: 102.04g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.