Weigh In record (no journal entry) for 24 June 2017
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153.3 lb
Lost so far: 56.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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106 kcal
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Fat: 1.47g | Prot: 5.39g | Carb: 16.91g.
Breakfast: Coffee with Cream, Dannon Light & Fit Yogurt - Peach (Container). more...
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losing 3.9 lb a week
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