Kathytnt's Journal, 19 June 2017


Diet Calendar Entry for 19 June 2017:
1760 kcal Fat: 34.20g | Prot: 199.00g | Carb: 172.00g.   Breakfast: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare BioCharge, Advocare Mass Impact, Advocare Post-Workout Recovery, Pure Protein Chocolate Salted Caramel High Protein Bar, Better Oats Oat Fit - Maple & Brown Sugar, Advocare Chocolate Chip Cookie Dough Meal Replacement Shake, Labrada Nutrition Lean Body Whey Isolate, Advocare Spark Energy Drink (7g). Dinner: Trader Joe's Frozen Edamame, Kirkland Signature Solid White Albacore Tuna, Banza Chickpea Pasta. Snacks/Other: Labrada Nutrition Lean Body Whey Isolate, g butter g butter brownie batter, Muscle Egg Chocolate Egg Whites. more...



     
 

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