curlycherylann's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
128.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:
1568 kcal Fat: 59.83g | Prot: 59.54g | Carb: 201.86g.   Breakfast: Classic Hummus, Healthy for your Heart Whole Grain Oatmeal - Cranberry, Coffee with Skim Milk. Lunch: On-the-Go Sugar Free White Cran-Peach, pita, Brownie with Cream Cheese Filling without Icing, Tortellini Primavera Parmesan. Dinner: Parmesan Cheese (Shredded), special dark, almonds, oikos, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
2073 kcal Activities & Exercise: Housework - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Sitting - 2 hours and 30 minutes, Standing - 1 hour, Resting - 30 minutes, Sleeping - 7 hours. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



curlycherylann's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.