Weigh In record (no journal entry) for 13 June 2017
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136.2 lb
Lost so far: 71.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2017:
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806 kcal
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Fat: 40.64g | Prot: 36.71g | Carb: 69.29g.
Breakfast: International Delight Hazelnut Coffee Creamer, Maple Grove Farms Sugar Free Syrup, ShopRite Skim Milk, Raspberries, Apricots, Coffee, Hunt's Bold BBQ Sauce, Kirkwood Chicken Leg Quarters. Lunch: Hunt's Chocolate Pudding Snack Pack, ShopRite Skim Milk, Coffee, Hunt's Bold BBQ Sauce, Kirkwood Chicken Leg Quarters. more...
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losing 9.8 lb a week
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