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smh
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189.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2017:
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3166 kcal
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Fat: 137.44g | Prot: 92.19g | Carb: 427.38g.
Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Chicken Breakfast Burrito (No Tortilla), Chick-fil-A Sweetened Iced Tea (Small), Chick-fil-A Lemonade (Small). Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Frosted Lemonade (Small), Chick-fil-A Sweetened Iced Tea (Small). Dinner: Cheesecake Factory Skinnylicious Pasta. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Vanilla Frosted Donut with Sprinkles. more...
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2488 kcal
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Activities & Exercise:
9, 500 Steps - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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gaining 1.7 lb a week
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