Weigh In record (no journal entry) for 14 February 2010
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129.6 lb
Lost so far: 2.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2010:
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1676 kcal
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Fat: 67.77g | Prot: 70.51g | Carb: 164.39g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Sour Cream, Cage Free Grade A Brown Egg, Coffee with Skim Milk. Lunch: Butterscotch or Caramel Topping, Vanilla Soft Serve, Honey Mustard Dressing, Fresh Gingerbread, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Shredded Cheddar Cheese, Beets (Drained Solids, Canned), Egg. Dinner: Stouffer's Lean Cuisine Deep Dish Margherita Pizza. more...
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2054 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Standing - 2 hours, Sitting - 13 hours and 15 minutes, Shopping - 45 minutes, Resting - 30 minutes, Sleeping - 5 hours. more...
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losing 1.4 lb a week
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