Weigh In record (no journal entry) for 14 February 2010
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297.6 lb
Lost so far: 21.2 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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1071 kcal
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Fat: 31.75g | Prot: 42.50g | Carb: 165.69g.
Breakfast: hot pocket. Lunch: chicken bouillon, Landofrost deli sliced turkey breast, Pickles, White Wheat Bread, Landofrost deli sliced turkey breast, Pickles, White Wheat Bread, Navels Oranges. Snacks/Other: Chewy Lowfat Granola Bars, pet ice cream sandwich. more...
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gaining 16.8 lb a week
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