Weigh In record (no journal entry) for 02 June 2017
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169.5 lb
Lost so far: 37.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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194 kcal
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Fat: 5.89g | Prot: 25.31g | Carb: 9.71g.
Breakfast: Магнит Минтай Отварной, Вареное Яйцо, Хлеб Насущный Хлеб Ржаной Бездрожжевой, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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_nensis_'s weight history
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