Weigh In record (no journal entry) for 29 May 2017
|
173.5 lb
Lost so far: 16.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2017:
|
1312 kcal
|
Fat: 54.93g | Prot: 77.14g | Carb: 127.72g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Beets with Harvard Sauce, Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Skinless Chicken Breast. more...
|
|
2962 kcal
|
Activities & Exercise:
Sitting - 5 hours and 30 minutes, Driving - 2 hours, Music playing - 2 hours, Housework - 4 hours, Desk Work - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|