Weigh In record (no journal entry) for 23 May 2017
|
172.2 lb
Lost so far: 35.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
170 kcal
|
Fat: 9.85g | Prot: 3.28g | Carb: 19.05g.
Breakfast: Сливочное Масло, Гречка Отварная. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_nensis_'s weight history
|