Weigh In record (no journal entry) for 22 May 2017
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356.0 lb
Lost so far: 17.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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2471 kcal
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Fat: 135.80g | Prot: 164.50g | Carb: 160.30g.
Breakfast: Casey's Sausage Pizza. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Farm Rich Battered Mozzarella Cheese Sticks. Snacks/Other: Snickers Ice Cream Bar (50g), Lay's Sour Cream & Onion Potato Chips. more...
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losing 9.8 lb a week
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